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    Can Delta 8 Help Improve Your Mood During The Quarantine?

    For the past two years, the world has been in a phase no one ever thought. From a school-going kid to an office-going person, everyone was at home. In such situations, mood swings became inevitable.

    While there are medications to treat mood swings, most of them hurt the body. So, people are now trying a cannabinoid, Delta 8, to treat mood swings. But is it effective? Through this article, you will learn about some of the reasons for mood swings during quarantine and possible ways Delta 8 could improve it.

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    A Brief About Delta 8 THC

    Delta 8 came to the limelight many years after CBD. That is why most people think of it as a new cannabinoid. But in reality, it is not! Its history goes back to the 1940s. However, experts were unable to synthesize delta 8 THC until the 1960s.

    In 1941, an American organic chemist, Roger Adams, published an article on the partial synthesis of D8. After that, he and his colleagues at the University of Illinois organized research on the psychoactive properties of two popular cannabinoids, Delta 8 and Delta 9 THC.

    If you have a basic understanding of marijuana, you might know that THC is the compound responsible for its high. Delta 8 is one of the 100 cannabinoids present in Cannabis plants. The National Cancer Institute defines Delta 8 as: “An analog of tetrahydrocannabinol (THC), with potential antiemetic, anxiolytic, appetite-stimulating, analgesic, and neuroprotective activities. Delta-8-tetrahydrocannabinol (delta-8-THC) binds to the cannabinoid G-protein coupled receptor CB1, located in the central nervous system.”

    Fortunately, Delta 8 is less psychoactive than Delta 9. Many experts suggest that it might have anti-anxiety properties and improve your overall mood.

    Reasons of Mood Swings and D8 possible effects

    Here are some common reasons people are upset and have mood swings during quarantine. You will also learn how D8 might help you overcome them.

    • Sleep

    Have you ever felt irritated, grumpy, vulnerable, and short-tempered after a sleepless night? You are not alone in it. A researcher at the University of Pennsylvania observed a feeling of anger, sadness, stress, and mental exhaustion among the subjects of research after 4.5 hours of sleep for one week.

    Once the subject began following their regular sleeping schedule, their mood improved drastically. During quarantine, most people are on their phones and avoid sufficient sleep. It could be a possible reason behind your mood swings.

    Many people have shared their experience with D8 for sleep. Renee Boyet, a D8 consumer, writes, “Fell into a sleep like death, by which I mean I slept and didn’t wake up every hour. I was on a [medication] for ten years… spent the last six months of 2020 weaning myself off and my previous sleep problems have been haunting me. Sleep paralysis, nightmares, restlessness, unable to fall or stay asleep.” In this situation, Delta 8 might help you.

    While medications are available in the market for sleep, most people feel they are ineffective. For instance, Telesforo Galvan, another D8 user mentions, “I tried melatonin and prescriptions, and they didn’t work,” says Telesforo Galvan. “I took one gummy maybe 30 or 45 minutes before bed, and BOOM, I was out like a light!”

    A good sleep during quarantine will also keep you in a good mood.

    • Low Blood sugar

    You might not realize but sometimes the primary reasons behind mood disorders, such as anxiety and depression, is not quarantine stress but your fluctuating blood sugar level. Much scientific evidence shows a significant relationship between glycemic response (the response or effect of a meal on the blood sugar/glucose level) of the body and mood.

    A poor glycemic response promotes anxiety, worry, and irritability. That is not so surprising because the brain primarily works on glucose. Also, a high blood sugar level often comes with sadness and anger.

    A 2017 study shows a positive relationship between common mental disorders and high sugar consumption, establishing that a high intake of sugar harms mental health. Delta 8 consumption might regulate blood sugar levels. A study in 2012, published in BMJ Open, reveals that marijuana use might reduce the risk of diabetes by 58%. The Diabetic Council believes that the relationship between diabetes and Marijuana might lie in the anti-inflammatory properties of cannabinoids.

    Several other research suggests that cannabis might stabilize blood sugar level keep your mood swings away from you.

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    • ADHD

    While quarantine cannot cause ADHD, it might fuel the disorder in a person already going through ADHD. It is a neurodevelopmental condition impacting individuals of any age.

    While some common symptoms of ADHD are impulsivity, hyperactivity, and inattention, you might also encounter mood swings for various reasons. With ADHD, you might feel focusing or concentrating on a task challenging. It might frustrate you, leading to a mood shift. Moreover, the medications for ADHD might also lead to mood swings. In such a situation, you might try Delta 8 THC for ADHD. While most cannabinoids work on CB1 and CB2 receptors ( present in the endocannabinoid system ), D8 primarily focuses on CB1 receptors in the nervous system.

    It might make D8 effective on any imbalance in the nervous system, including ADHD. Thus, maintaining your mood.

    • Depression

    From January to June 2019, almost 1 in every 10 individuals reported the symptom of depressive disorder. This number went high, with 4 in every 10 individuals reporting symptoms of depressive disorders during the pandemic.

    Depression is one of the most commonly seen mood disorders, accompanied by anger, loss, and sadness. Almost 8.1 adults suffer from depression in the United States. There could be various factors responsible for depression, including endocannabinoid deficiency in the body. Many experts believe that low levels of cannabinoids could lead to sleep issues, pain, and chronic disorders, such as depression. D8 might regulate the level of cannabinoids in the body, keeping depression at bay.

    However, if you are going through depression, it is better to take professional help. Other than these, Delta 8 might also help with mood through its possible hormone regulation capabilities. Delta 8 might become your best friend during quarantine.

    Conclusion

    Not only in quarantine, but mood swings have also become a part of lifestyle for most people. It becomes a barrier to a productive day and might affect your work. People are desperately looking for a way to overcome this obstacle and see D8 as a ray of hope. You might also try it and

     

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